No. Challenges are built for all fitness levels, and every workout can be scaled to your ability.
Our Group Challenges in Chagrin Falls are designed to help both new and current clients stay consistent, motivated, and accountable. Whether you want to lose weight, build strength, or simply kickstart healthier habits, these short-term, high-energy programs give you the structure and support you need to succeed.
Stay consistent by committing alongside others with the same goals.
Friendly competition pushes you to work harder and stay on track.
All challenges are led by certified trainers who keep workouts safe and effective.
Connect with others, celebrate wins, and stay encouraged.
Structured plans help you see measurable progress in a short time.
Each challenge is a set time frame—often 4–6 weeks—where you’ll commit to workouts, nutrition, and healthy habits with a group of peers. Expect:
“The group challenge gave me the extra push I needed. I stayed on track, lost 10 pounds, and gained so much confidence!”
“I love the accountability and the energy of the group. It made fitness fun again.”
No. Challenges are built for all fitness levels, and every workout can be scaled to your ability.
Most group challenges run 4–6 weeks, giving you time to see progress and build new habits.
Don’t worry—you can stay connected through our coaching and still complete workouts on your own.
Yes! Our challenges often include nutrition coaching or meal guidance to help maximize results.
Just contact us to reserve your spot—challenges fill quickly!
Are you ready to push yourself, stay consistent, and see results? Don’t wait for the “perfect time”—commit now and take the next step.