The Living Lean Story
Mark Derry - Founder
Through years of research and self-study, Living Lean owner and trainer Mark Derry has developed programming that utilizes metabolic resistance training to improve overall health and increase strength. His clients, regardless of age or fitness level, make gains in strength and mobility, decrease muscle imbalances, and dramatically reduce excess body fat. Mark’s fitness philosophy is, “Getting stronger through smarter exercise leads to dramatic fat loss"