GROUP FITNESS
At Living Lean, located in the heart of Chagrin Falls, Ohio, we believe in the transformative power of group fitness. Our group fitness classes offer an array of benefits that go beyond just breaking a sweat. When you join our fitness community, you'll not only find motivation and camaraderie but also the opportunity to achieve your health and wellness goals effectively. Group fitness fosters a sense of belonging, making workouts enjoyable and consistent. With the guidance of our certified instructors, you'll experience structured, goal-oriented routines that target various fitness levels.
PERSONAL TRAINING
If you need 1-on-1 training then this is the program for you.
You can find hundreds of personal trainers, but none like here at Living Lean.
With over 20 years of experience and education owner Mark created the Mark Derry Method. It's not about what feels right, or what a "fitness guru" says is how to get fit without working hard, it's about using anatomy, science, and innovation to create workouts that elicts great results and greater longevity.
NUTRITION COACHING
We've partnered with PFC3 because we believe eating a balanced nutrition plan that includes protein, fats, and carbohydrates is essential for maintaining good health and providing the body with the necessary nutrients to function optimally.
For too long we have been taught all wrong about how to shed extra pounds, fuel our bodies, and crush our health goals. There's a better way - and it has nothing to do with deprivation, giving up carbs, or obsessing over what you eat!
It's time to finally live with FOOD FREEDOM, by following our proven blueprint to forever win with your health.
