Personal Training at Start Living Lean
1-on-1 Coaching Tailored to You and Your Lifestyle.
Get Stronger. Leaner. More Confident—With a Plan Built Just for You.
If you're tired of guessing what to do at the gym—or frustrated by plans that don’t fit your life—our personal training program is your solution. At Start Living Lean, we offer customized 1-on-1 coaching that’s built around your goals, schedule, and fitness level.
Whether you’re a beginner or getting back into fitness, our coaches will meet you where you are—and help you level up without burnout or confusion.
What You Get with Personal Training
Individualized Fitness Program
No cookie-cutter workouts. Your plan is built around your goals, needs, and preferences.
Expert Guidance
Your certified coach will guide your form, modify movements, and make sure every session is safe and effective.
Progress Tracking
We track your performance, adjust as needed, and keep you moving forward.
Built-In Accountability
With scheduled sessions and regular check-ins, you'll stay consistent and motivated.
We Do More Than Just Workouts
At Start Living Lean, our personal training also supports your nutrition, mindset, and habits, so you can see results that last.
Your coach may help you with:
Meal planning guidance
Sleep and stress management
Daily routines and habit tracking
Staying on track during busy weeks or travel
Who It's For
Busy professionals who want efficient, effective sessions
Parents juggling family and fitness
Beginners who want to build confidence
Anyone looking for a long-term, sustainable transformation
Ready to Start?
Let’s talk about your goals and build a plan that works for your life.
